Confession Is Good for the Soul

"If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness."     1 John 1 :8-9 NIV

Confession, as used in the text above, means agreement. Literally, it's saying the same thing, so confession in this context, which is about our sin, is seeing some thought, or intent, or action, or word of ours as being wrong before God, and consciously agreeing with God concerning its wrongness. In other words, confession is saying, “I agree with you, God, that this thing from me was sinful.” If a confession is limited in scope to just an admission of the facts, i.e. "I did this," without agreeing with God about its wrongness, then a necessary ingredient of confession which makes purification "take" will be missed.

There are biblical descriptions of confession that are helpful: 

• Lev 5:5 makes confession part of the sacrificial system. Each sin had to be confessed as part of offering sacrifice. In Christ the believer has but one sacrifice over a lifetime and does not have to offer Christ again and again with every failing and confession of sin (Hebrews 10:12-14). The Christian recognizes Jesus' singular sacrifice as applying to whatever sin might occur in the believer's life whenever it is confessed.

• Prov 28:13 makes confession essential for prospering in life. If one wants their life to be blessed as much as possible, confession rather than suppression that sin was committed is necessary.

• James 5:16 associates confession (to each other as well as God) with healing. This applies only in those cases where the sickness was a corrective measure applied in response to sin (as in 1 Corinthians 11:30). If your theology can't handle the thought of God taking punitive action against a believer, you need to change your theology so as to agree with the Word, or risk missing out on this potential remedy.

• The verse at the head of this post binds confession of sin to God's faithfulness in responding to such with forgiveness and cleansing from unrighteousness. One might wonder why confession would be necessary in light of the once-for-all-time provisions of the cross and resurrection, since they are one-time events sufficient in effect for our entire lives. Suffice it to say that the cross is what's effective, the confession is merely a means of applying the fact of what was already supplied to the momentary guilt of failure--the blood of Jesus cleanses us from sin, confession clears our consciences.

So, believers in Christ confess sin so that they may continue to grow in spirit and in grace, particularly so in the case where the sin is against another person, especially a brother or sister in Christ. Harbored sin, that is unconfessed sin, puts static between the believer and God. The heart is not in phase with God, or agreement, and so there's noise in between. That noise is Holy Spirit convicting the believer of sin. (John 16:8-11) Conviction in this sense is just the Holy Spirit saying to the believer, “That ain’t right.”

This does not imply or direct believers to adopt a formal, ritualistic approach to confession as some expressions of Christianity, like Catholicism, have done. That wouldn’t be necessarily erroneous if not for the formal pronouncement of penance and absolution afterwards. Like all things Christian, our only mediator is Christ, never another person. When one's sin was overtly against another person, then confession needs to be to God, then to the person wronged, not to an uninvolved party. Certainly, any resulting restitution is to the wronged party, not to the uninvolved through some abstract exercise of penance.

When we confess our sin we must not only say that something is sin, we must actually see it that way, as God does, in our own minds and hearts. If we are in agreement of heart as well as mouth with God on the matter, there is no sense of imposition or burden in our confession. We don't see it as God making us do something we don't really want to. We confess willingly to God, even though with embarassment, because we desire our communication with the Holy Spirit to be static-free.

The blood that atones for all our sin has already been shed, once and for all. That singular effusion was sufficient to wash away all our sin before God-- past, present and future. Therefore, confession doesn’t obtain something we don’t already have without it, it just makes the most, in the here and now, of what was already provided in full. When it arises from that light, and expresses heartfelt agreement with God on the nature of what we have done, confession is truly good for the soul!